Fresh VegsPotato Beetroot Broccoli Cauliflower Cabbage Carrot Cucumber Capsicum Eggplant Garlic Greens Marrow squash Onion Radish Tomato
‘B’ is for Broccoli and for blissful health. This popular vegetable has a wide variety of nutritional benefits, including its ability to prevent many types of cancer, improve our digestive system, lower cholesterol levels, detoxify the body, and maximize vitamin and mineral uptake. Broccoli also prevents allergic reactions, boosts the immune system, protects the skin, prevents birth defects, lowers blood pressure, eliminates inflammation, and improves vision and ocular health.
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