Fresh VegsPotato Beetroot Broccoli Cabbage Carrot Cucumber Capsicum Eggplant Garlic Greens Marrow squash Onion Pumpkin Radish Tomato Turnip
Eggplant is known as a vegetable having a unique range of health benefits, including an ability to help build strong bones and prevent osteoporosis, reduce the symptoms of anemia, and increase cognition. It improves cardiovascular health and protects the digestive system. Eggplant is also good for weight loss, managing diabetes, reducing stress, protecting infants from birth defects, and even preventing cancer.
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