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Garlic has a pungent smell, and is good in certain dishes, but is there more to it? Why is it so often considered a great, healthy herb? Well, for one, it has the vital chemical compound allicin, which is a wonderful therapeutic ingredient with many medicinal qualities. Allicin contains sulfur, which gives the herb its pungent savor and peculiar smell. The health benefits of garlic are innumerable. It helps fight heart ailments, cold, cough and lowers blood pressure.
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