Fresh VegsPotato Beetroot Broccoli Cauliflower Cabbage Carrot Cucumber Capsicum Eggplant Garlic Greens Marrow squash Onion Radish Tomato
Almond or ‘badam’, as we call it in Uzbekistan, is basically an edible seed of a tree native to the Middle East and South Asia. Almond is not a true nut. The almond fruit is actually a drupe consisting of an outer hull and a hard shell which contains the white edible seed Almonds can be used in different forms. Almond oil is extremely popular and can be applied topically on your skin and hair. These nuts or rather seeds can be used to get multiple benefits.
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