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The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea. Peanuts are similar in taste and nutritional profile to tree nuts such as walnuts and almonds, and as a culinary nut are often served in similar ways in Western cuisines. The health benefits of peanut butter include a reduced risk of diabetes, heart diseases, cancer, degenerative nerve diseases, and control of Alzheimer’s disease. It also helps in decreasing hypertension and the risk of contracting viral and fungal infections.
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