Fresh VegsPotato Beetroot Broccoli Cauliflower Cabbage Carrot Cucumber Capsicum Eggplant Garlic Greens Marrow squash Onion Radish Tomato
The health benefits of walnuts include reduction of LDL (bad) cholesterol in the body, improvement in metabolism, weight management, and control of diabetes. Other important health benefits of walnuts stem from the fact that these nuts possess anti-inflammatory properties, improve brain health, and help as a mood booster. They are also believed to slow down the spread of cancer.
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