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The health benefits of fig or anjeer include its use in the treatment of sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. It is also used as a quick and healthy way to gain weight after suffering from an illness.The fig tree is a member of the mulberry family, usually found in Asia. Figs are rich in calcium, which is one of the most important components in strengthening bones and reducing the risk of osteoporosis. They are also rich in phosphorus, which encourages the bone formation and spurs regrowth if there is any damage or degradation to bones. The major cause of vision loss among the elderly is macular degeneration. Fruits like figs are good at helping you avoid this common symptom of aging.
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